The holidays are here!! At Palmer Natural Health we would like to not only thank all of our dedicated patients, but also say Merry Christmas, Happy Holidays and Happy New Year to everyone. We truly appreciate each and every one of you and look forward to serving you in 2012!
As the holidays arrive we urge you face the holiday food challenge head on rather than trying to tip toe around the feasts, warm aroma-pleasing beverages and desserts galore. The biggest challenge our patients, friends and family endure time after time is the dreaded “S” word. That’s right…SUGAR!! This is by far society’s biggest challenge of the holiday season.
We give you this advice to fight off the urges and cravings. If you make a mistake and have some sugar, do not beat yourself up. We all make mistakes. The best thing you can do is jump right back on the wagon, make a new goal and keep fighting for better health.
If you are struggling not going for those deceitfully sweet treats, we urge you to remember everything Dr. Palmer has taught us about the dangers of sugar and what it can do to your body and mind. If you need more information on sugar before you can get back into the office to see Dr. Palmer, please go to www.nancyappleton.com. Dr. Appleton is an expert in the world of sugar and has dedicated her life to the research of it. So, when you need some extra willpower and strength, come see Dr. Palmer at Palmer Natural Health and read Dr. Appleton’s information. Before you know it, that sugar craving will have melted away!!
Happy Holidays to you and your Family!!
From Dr. Palmer and Palmer Natural Health