Did Santa tie you to his sleigh and force feed you cookies this year? Why are holidays associated with eating the crappiest nutrient deficient food that exists?
If you are celebrating a significant life event wouldn’t you want to eat the best quality food possible instead of the worst?
“But, Dr. Palmer, healthy food doesn’t taste good!”
What lies have you been fed by mainstream mass marketing? Are you saying a fresh organic locally grown, crisp salad tastes bad? How about grass-fed perfectly prepared filet mignon? How about tree-ripened juicy sweet Florida oranges?
I think those options sound much better than glue, chemicals, preservatives, neurotoxins and dyes/food coloring.
Change your diet. Change your lifestyle. Change your World. Eat Real Food!
- Dr. Lisa Palmer, D.C., A.T.C., C.C.S.P., C.S.C.S., Nutrition Response Testing Master